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100% Natural latex material, thick and heavy exercise bands. Length 41" ,thick 4.5 mm .
FITNESS LEVEL - 1# Red wide 1/2 ",15-35 lbs. 2# Black wide 3/4",25-65 lbs. 3# Purple wide 1 1/4",35-85 lbs. 4# Green wide 1 3/4",50-120 lbs.
EASY TO USE IN GYMS AND HOME - Just loop it over the pull up bar and pull it back through the band.Convenient be used in gyms and on a home doorway chin up bar,also works great on a outdoor pull up dip station.
MANY FITNESS PURPOSE - For assisted pull ups, adding resistances to bench press, deadlifts, squats, tricep extensions, chest press & banded push-ups. Help build up strength and improve mobility.
LIFETIME WARRANTY - We will full refund or send replacement if you not satisfy for any reason.
1# Red. Length 41 Inch ,Thick 4.5mm , Wide 1/2 " , 15-35 lbs resistance
2# Black. Length 41 Inch ,Thick 4.5mm , Wide 3/4" , 25-65 lbs resistance
3# Purple.Length 41 Inch ,Thick 4.5mm , Wide 1 1/4", 35-85 lbs resistance
4# Green. Length 41 Inch ,Thick 4.5mm , Wide 1 3/4", 50-120 lbs resistance
For pull up assist,depends on your body weight and how strong you are pulling by yourself,see the sixth picture for band selection recommendation.Side by side colored squares within the same body weight column mean that the recomendation is for the two colors of bands to be used together at the same time.
How to read the selection recommendation for pull up assist band,following for exmples:
Your weight 90-120 lbs ,yourself pull up strength 0-5 lbs,use the 3# Purple band.
Your weight 90-120 lbs,yourself pull up strength 5-8 lbs,use the 1# red and 2# black bands together.
Your weight 90-120 lbs ,yourself pull up strength more than 8 lbs,use the 2# black band.
Your weight 121-150 lbs ,yourself pull up strength 0-5 lbs,use the 1# red and 3# purple bands together.
Your weight 121-150 lbs ,yourself pull up strength 5-8 lbs,use the 3# purple band.
Your weight 121-150 lbs ,yourself pull up strength 8-10 lbs,use the 4# green band.
For more selection recommendation please reference this listing the sixth picture.
Pingmall Pull Up Assist Band Heavy Duty Latex Resistance Bands - Mobility Band - Powerlifting Bands - Chin Up Assist Exercise - B072XDQC4K